Zanussi ZBM17542XA User Manual download pdf (Page 20)

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6.3 Recipes for auto cook

1. Mix ingredients for the sauce.

2. Place the ﬁsh ﬁllet in a round gratin

dish with the thin ends toward the

centre and sprinkle with salt.

3. Spread the sauce on the ﬁsh ﬁllet.

4. Cover with microwave cling ﬁlm and

cook on auto cook, “Fish ﬁllet with

sauce”.

5. After cooking, stand for approx. 2 min.

1. Place the ﬁsh ﬁllet in a round gratin

dish with the thin ends toward the

centre and sprinkle with salt.

2. Spread the banana and the ready-

made curry sauce on the ﬁsh ﬁllet.

3. Cover with microwave cling ﬁlm and

cook on auto cook, “Fish ﬁllet with

sauce”.

4. After cooking, stand for approx. 2 min.

Fish fillet with curry sauce

0.4 kg 0.8 kg 1.2 kg

200 g 400 g 600 g ﬁsh ﬁllet

salt

40 g 80 g 120 g banana, sliced

160 g 320 g 480 g ready-made

curry sauce

Fish fillet with piquant sauce

0.4 kg 0.8 kg 1.2 kg

140 g 280 g 420 g canned

tomatoes,

drained

40 g 80 g 120 g corn

4 g 8 g 12 g chilli sauce

12 g 24 g 36 g onion, ﬁnely

chopped

1 tsp 1-2 tsp 2 tsp red wine vinegar

mustard, thyme

and cayenne

pepper

200 g 400 g 600 g ﬁsh ﬁllet

salt

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